YAZIO App Review

AZIO app logo

Why YAZIO is My Go-To Calorie-Tracking App I’ve been using YAZIO for about four years now, and it’s become an essential part of my daily routine. After trying a bunch of other calorie-tracking apps, YAZIO stood out for its simplicity and reliability—especially here in Hungary, where its barcode scanner actually works with local products. If … Read more

The Unachievable: 10,000 Steps a Day!

stressed-about-10000-steps-goal

Is 10,000 Steps a Day Realistic? My Journey to Finding Balance Is 10,000 Steps a Day Realistic? My Journey to Finding Balance 10,000 steps a day—it’s the fitness mantra we’ve all heard countless times. But as someone who spends nine hours a day at a desk, I’ve often found this goal more frustrating than motivating. … Read more

Why the Start of 2025 Is a Wake-Up Call After the Challenges of 2024

A pair of athletic shoes on a treadmill, symbolizing the path to renewed health and commitment to physical well-being

Sometimes, life has a way of reminding us that we need to pause, reflect, and start again. The beginning of 2025 feels like one of those moments for me—a wake-up call after a challenging year and a few missteps in my health journey. The Backstory: A Life-Changing Year In 2020, I weighed in at 366 … Read more